No Longer Fat Sick and Nearly Dead
It’s been 4 months since my husband Jerry started his journey to health. What an amazing journey it has been. There have been ups and downs, however, the benefits have been outstanding! Jerry has lost 45 pounds and will be continuing eating healthy because he has about 40 more pounds to go. He has a blog that gives more details about his trials and tribulations Will The Real Jerry Sullivan Please Stand Up If you read it, I think you will see that his decision to improve his health was a good one. He’s tried other things, but never stuck to it. They say it takes about a month to develop a routine. I’m proud to say that Jerry HAS stuck to this, because he got through the first month, which was the hardest of all.
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The following post is from my friend, Michelle Sutter. Michelle is a fellow blogger. She is an energetic & hard working mompreneur. Here’s the link to her blog Powered By Mom: She wrote on a topic that I can completely relate to and I’m sure if you’re a stay at home or work from home…
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So You Want a Healthy Heart, Do You? Did you know that heart disease and stroke claim 2200 American lives per day? That’s 1 death every 39 seconds! The American Heart Association projects that if we continue this trend, the cost of heart disease will triple by the year 2030. I don’t know about you,…
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Juice Fast Update For those of you who read my last post Inspired By the Documentary Fat Sick and Nearly Dead I wanted to give you an update as to how things are going with my friend, Marc. Just to refresh your memory, Marc decided on January 15, 2012 to do a 60-day juice fast because…
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Are You Sick and Tired of Being Sick and Tired? When my friend, Marc, told me that he was going to go on a “juice fast” for 60 days, I was concerned and skeptical. I visualized the typical juice fads and was worried that he might lose muscle mass or he might not get enough…
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Can you visualize a portion size? Some people may say that size doesn’t matter. When it comes to weight loss, it really does matter. We’re living in a world of giant bottles of soda, king-sized candy bars, and extra-large bags of potato chips. No wonder people no longer know what a “normal” portion size is anymore. To…
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So you’ve decided to lose weight, now what? Now that you’ve made the commitment to lose weight, do you have a goal of how much you’d like to lose, how long it’s going to take you to get there, a plan for what and how much to eat, and plan for the physical activities you’ll…
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Making the #1 New Year’s Resolution As we come upon another New Year, millions of people are once again giving thought to losing weight as one of their New Year’s Resolutions. If you, or someone you know, are thinking about weight loss as a New Year’s Resolution, I congratulate you…you’re making a great decision. But before…
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Aren’t All Vitamins The Same? Before I go on to explain the 3 types of vitamins, I would like to credit this information and article to Brooke Thomas-Shaklee Distributor. Her link is here: http://www.bthealthsource.com/blog/2010/08/tortor-magna-dolor-aliquam-tellus-iaculis/ The following is from Brooke: There is such a HUGE difference between buying a synthetic vitamin and a whole-food vitamin….
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Shaklee’s rebuttal to article in the Archives of Internal Medicine October 12, 2011 Dear Shaklee Consumer: You may have heard about a study, Dietary Supplements and Mortality Rate in Older Women, published in the October 10 issue of the journal, Archives of Internal Medicine. We believe the study results and conclusions are presented in a…
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